Day 483:
Today the weather was nicer. I accomplished three and a half sets of Iaido kata.
In Kendo, I didn’t need help in figuring out when to step in. There was only three of us students and the instructor. After suburi, we just got right into men and kote.
We worked on men-ouchi, kote-ouchi, and doh-ouchi. Lots of times, the instructor would stop us to give a nice, good, long explanations. Those really helped.
During my turn at kiri-kaeshi, he told me that I was lifting my shinai by using my shoulders rather than lifting with my hands. That makes my muscles grind against each other and that drains my overall stamina. I should remember to just move my wrists forwards and up.
Day 484:
No class today as I was working late at my job.
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