Day 513:
Today we had a short class. Our instructors came back from a tournament really tired. One instructor even quit after beginner class and apologized for it. The other tried not to strike too much and hide it. We did full rounds of kiri-kaeshi, men-ouchi, kote-ouchi, kote-kiri-kaeshi, doh-kiri-kaeshi, kote-suriage-men, men-debana-kote, harai-men, and then ji-geiko in a three man rotation.
We then did four people in a kata rotation. I got to practice the first five kata with a student and the first seven kata with my fellow shodan and the sensei. I need to remember to twist my body to face the left as shidachi in the seveth kata. In the sixth kata, the footwork is like the second kata, that allows me to drive forward into the uchidachi.
Day 514:
Today was similar to the last class. We did multiple rounds of kiri-kaeshi, men-ouchi, kote-ouchi, kote-kiri-kaeshi, doh-ouchi, doh-kiri-kaeshi, men-dabana-kote, and tsuki-ouchi.
I had to step out for a rest, but just for a sip of water and to wet my face. That seems to make me feel better than the sip. I stepped in for some ji-geiko and rotational kata. Rotating kata is an interesting way to do it. I look forward to a six-way rotational kata.
Monday, September 30, 2013
Friday, September 20, 2013
A Beginner's Point of View 511-512
Day 511:
No class today as I am injured.
Day 512:
Today was a good day of stamina drills. After kiri-kaeshi, men-ouchi, and kote-ouchi, we did several rounds of ai-ouchi-men. We then did a new drill where the receiver walks forward at a constant rate and the attacker attacks at one-step distance. After that, we did hot-seat. I did well, striking the instructors several times. My fellow shodan was really able to outguess me.
No class today as I am injured.
Day 512:
Today was a good day of stamina drills. After kiri-kaeshi, men-ouchi, and kote-ouchi, we did several rounds of ai-ouchi-men. We then did a new drill where the receiver walks forward at a constant rate and the attacker attacks at one-step distance. After that, we did hot-seat. I did well, striking the instructors several times. My fellow shodan was really able to outguess me.
Friday, September 13, 2013
A Beginner's Point of View 509-510
Day 509:
Today the instructors decided to kill all of us with stamina drills. We had increasing repetitions for drills until we finish the type of waza and move to the next one. Three, five, seven, and nine repetitions for each of men-ouchi, kote-ouchi, jodan-men, jodan-kote, kote-suriage-men, jodan-suriage-men, and then ji-geiko.
I tried to step out after-jodan-kote, but the instructor encouraged me to stay in. I thought there was just a couple of drills left, but it lasted for multiple repetitions for several drills. I felt horrible, but I kept going. I was tired, out of breath, dizzy, eyes burning from sweat, and dripping nose, but I stayed in until the end.
For kata, I helped refine the first three kata for a student who will eventually test for ikkyu. I advised him to square his hips for movement into jodan in the first kata to keep his sword on target. Still, I was embarrassed for messing up the second kata as shidachi.
Day 510:
Today was a hot, humid day. We took it easy and did more of a technique-sharpening day.
We did kiri-kaeshi, men-ouchi, kote-ouchi, jodan-men, and jodan-kote. The instructor gave us a lecture on how to hold the sword for jodan. We need to slide the sword up so the pinkie finger is not covering the tsuka. We hold the right hand with the web of the hand between thumb and forefinger is open to push the sword.
We went back to work and did ai-ouchi-men, men-ai-ouchi-kote (I hope I said that right) and then we took a break.
We did some kata. I got to practice the first seven kata and got advice. I need to keep my sword lower in the sixth kata to show no stance. In the seventh kata I need to cut instantly and then step carefully to avoid confusion.
Today the instructors decided to kill all of us with stamina drills. We had increasing repetitions for drills until we finish the type of waza and move to the next one. Three, five, seven, and nine repetitions for each of men-ouchi, kote-ouchi, jodan-men, jodan-kote, kote-suriage-men, jodan-suriage-men, and then ji-geiko.
I tried to step out after-jodan-kote, but the instructor encouraged me to stay in. I thought there was just a couple of drills left, but it lasted for multiple repetitions for several drills. I felt horrible, but I kept going. I was tired, out of breath, dizzy, eyes burning from sweat, and dripping nose, but I stayed in until the end.
For kata, I helped refine the first three kata for a student who will eventually test for ikkyu. I advised him to square his hips for movement into jodan in the first kata to keep his sword on target. Still, I was embarrassed for messing up the second kata as shidachi.
Day 510:
Today was a hot, humid day. We took it easy and did more of a technique-sharpening day.
We did kiri-kaeshi, men-ouchi, kote-ouchi, jodan-men, and jodan-kote. The instructor gave us a lecture on how to hold the sword for jodan. We need to slide the sword up so the pinkie finger is not covering the tsuka. We hold the right hand with the web of the hand between thumb and forefinger is open to push the sword.
We went back to work and did ai-ouchi-men, men-ai-ouchi-kote (I hope I said that right) and then we took a break.
We did some kata. I got to practice the first seven kata and got advice. I need to keep my sword lower in the sixth kata to show no stance. In the seventh kata I need to cut instantly and then step carefully to avoid confusion.
Tuesday, September 10, 2013
A Beginner's Point of View 507-508
Day 507:
No class today because of the holiday.
Day 508:
Today was a day of instruction for overall refinement. After some kiri-kaeshi, men-ouchi, kote-ouchi, and doh-ouchi, the instructor gives me a lecture about seme. He said that I need to ride the opponent’s shinai into maai. That will transmit my spirit into my opponent.
Sensei gives his own lecture to the class about kote-suriage-men. You can do it by deflecting on either side, left or right. I like doing it on the left side because to swing to the right then up. That blocks the kote from being hit. Guest-sensei said to do it the other way. I don’t like it because it risks my kote and I’m not that fast recovering.
We did a few reps of kote-suriage-men on both sides and then some ji-geiko. I did not need to sit out all class.
No class today because of the holiday.
Day 508:
Today was a day of instruction for overall refinement. After some kiri-kaeshi, men-ouchi, kote-ouchi, and doh-ouchi, the instructor gives me a lecture about seme. He said that I need to ride the opponent’s shinai into maai. That will transmit my spirit into my opponent.
Sensei gives his own lecture to the class about kote-suriage-men. You can do it by deflecting on either side, left or right. I like doing it on the left side because to swing to the right then up. That blocks the kote from being hit. Guest-sensei said to do it the other way. I don’t like it because it risks my kote and I’m not that fast recovering.
We did a few reps of kote-suriage-men on both sides and then some ji-geiko. I did not need to sit out all class.
Saturday, August 31, 2013
A Beginner's Point of View 505-506
Day 505:
Today was a good day of lots of work. Kiri-kaeshi, men-ouchi, kote-ouchi, kote-suriage-men-ouchi, and men-suriage-men-ouchi over many repetitions. There was a lot of lecture and demonstrations, which is good. That way I could catch my breath and keep that equilibrium of energy and breath good. We finished with a few rounds of ji-geiko. I seem to be getting better as long as I have some breath in my body. I feel faster when I do.
At the end of practiced, I had a kata lesson on the sixth and seventh Kendo kata. On the seventh, I had bad footwork as shidachi. I kept counting two steps and kneeling down on my left knee. That’s wrong. I need three steps and kneel down on the right knee. At the end, sensei said to augment my kata with more seme to impress the judges.
Day 506:
This was a day of technique over brute force or working us until we drop. After some kiri-kaeshi, men-ouchi, and kote-ouchi, we do a drill that we haven’t done in a while. We did ten ai-ouchi-men over and over. Head Sensei likes this drill because it builds stamina not just in the body but in the mind. One more time…one more time…one more time…
After a while, I had to sit out. Not because I was out of breath or out of energy. My left hip was sore about ten minutes into practice and just kept getting worse. I tried to ignore it as best as I can but after a while I just couldn’t stand anymore. I was able to step back in for ji-geiko.
I got to do some more kata with a different instructor. He gave different advice. He was more metaphysical than sensei. I like metaphysical, especially if it is relevant to the kata in question. He let me know about striking doh at the same time in order help me get over the mental stumbling block of how many steps to take. He also told me to fix my fourth kata as uchidachi, the attack is NOT jodan. I kept thinking that it was jodan and that’s why I keep swinging sideways. I should fix my hips afterwards to be straight.
Today was a good day of lots of work. Kiri-kaeshi, men-ouchi, kote-ouchi, kote-suriage-men-ouchi, and men-suriage-men-ouchi over many repetitions. There was a lot of lecture and demonstrations, which is good. That way I could catch my breath and keep that equilibrium of energy and breath good. We finished with a few rounds of ji-geiko. I seem to be getting better as long as I have some breath in my body. I feel faster when I do.
At the end of practiced, I had a kata lesson on the sixth and seventh Kendo kata. On the seventh, I had bad footwork as shidachi. I kept counting two steps and kneeling down on my left knee. That’s wrong. I need three steps and kneel down on the right knee. At the end, sensei said to augment my kata with more seme to impress the judges.
Day 506:
This was a day of technique over brute force or working us until we drop. After some kiri-kaeshi, men-ouchi, and kote-ouchi, we do a drill that we haven’t done in a while. We did ten ai-ouchi-men over and over. Head Sensei likes this drill because it builds stamina not just in the body but in the mind. One more time…one more time…one more time…
After a while, I had to sit out. Not because I was out of breath or out of energy. My left hip was sore about ten minutes into practice and just kept getting worse. I tried to ignore it as best as I can but after a while I just couldn’t stand anymore. I was able to step back in for ji-geiko.
I got to do some more kata with a different instructor. He gave different advice. He was more metaphysical than sensei. I like metaphysical, especially if it is relevant to the kata in question. He let me know about striking doh at the same time in order help me get over the mental stumbling block of how many steps to take. He also told me to fix my fourth kata as uchidachi, the attack is NOT jodan. I kept thinking that it was jodan and that’s why I keep swinging sideways. I should fix my hips afterwards to be straight.
Saturday, August 24, 2013
A Beginner's Point of View 503-504
Day 503:
Sensei was sick today, so he could only teach the beginner class. He handed the advanced class to myself and another shodan. We were surprised.
We just tried to settle for a simply wide series of waza. Men-ouchi, kote-ouchi, kote-men-ouchi, and doh-ouchi. We tried to pull off a hotseat but with only four total people it didn’t go off well. We then moved into men-kaeshi-doh and kote-suriage men. We finished with some ji-geiko.
Day 504:
Had to rest a bit
I have trimmed the callous on my foot very close to my flesh to avoid tearing more flesh.
Today, the Sensei was trying to kill us with pure work. We had so many repetitions. First it was four repetitions, then six, then eight, then ten. Once you thought you were done you now do it eight times, then six, and then four. Only then do you move to the next waza. Sensei was keeping pace, but the rest of us were sufferting.
We did kiri-kaeshi and then into waza. Men-ouchi, kote-ouchi, ai-ouchi-men, doh-ouchi, kote-men-ouchi.
I had to sit out for a full count of a waza before stepping back in. We finished with some ji-geiko. I had to conserve my breath for occasions when I could surprise my opponent with the burst of speed.
Sensei was sick today, so he could only teach the beginner class. He handed the advanced class to myself and another shodan. We were surprised.
We just tried to settle for a simply wide series of waza. Men-ouchi, kote-ouchi, kote-men-ouchi, and doh-ouchi. We tried to pull off a hotseat but with only four total people it didn’t go off well. We then moved into men-kaeshi-doh and kote-suriage men. We finished with some ji-geiko.
Day 504:
Had to rest a bit
I have trimmed the callous on my foot very close to my flesh to avoid tearing more flesh.
Today, the Sensei was trying to kill us with pure work. We had so many repetitions. First it was four repetitions, then six, then eight, then ten. Once you thought you were done you now do it eight times, then six, and then four. Only then do you move to the next waza. Sensei was keeping pace, but the rest of us were sufferting.
We did kiri-kaeshi and then into waza. Men-ouchi, kote-ouchi, ai-ouchi-men, doh-ouchi, kote-men-ouchi.
I had to sit out for a full count of a waza before stepping back in. We finished with some ji-geiko. I had to conserve my breath for occasions when I could surprise my opponent with the burst of speed.
Thursday, August 15, 2013
A Beginner's Point of View 501-502
Day 501:
Today we had a guest sensei show up. We haven’t seen him for a year. He was doing well and even had a new job and promotion back home in Japan. Good for him.
After warming up myself, advanced class started. We opened with kiri-kaeshi and then guest sensei wanted us to do a variation of kiri-kaeshi. We start with men-ouchi and then then strike doh over and over.
The bulk of class was a single-extra-long version of kenshi-in-the-middle. We took turns being in the middle until each did each of kote-suriage-men and men-kaeshi-doh twice. Guest sensei really helped me sharpen my doh-ouchi. I have to remember to keep my left hand in the middle of my body. We finished with three rounds of ji-geiko.
At the end of class, we lined up to hear Guest Sensei’s comments. He told me that I had a great spirit. He was always feeling being pressured.
Day 502:
We had a full day of many different waza. Kirik-kaeshi, doh-kiri-kaeshi, men-ouchi, kote-ouchi, doh-ouchi, men-debana-kote, and kote-suriage-men.
We all didn’t do so well with doh-ouchi. We kept not cutting well, like going too horizontal with the swing. Sensei had us re-do the drill where the receiver starts by attempting to strike men. The attacker blocks with kaeshi-doh. We do it ten times continuously while standing still. After that, then we all did better.
We finished with some ji-geiko. I noticed that I was scoring men-ouchi and kote-ouchi on Sensei over and over. At first, I thought I was surpassing his Kendo, but then that didn’t make sense this soon. After class, he admitted that his leg hurt badly so he wasn’t fighting at peak capacity. That made sense.
Today we had a guest sensei show up. We haven’t seen him for a year. He was doing well and even had a new job and promotion back home in Japan. Good for him.
After warming up myself, advanced class started. We opened with kiri-kaeshi and then guest sensei wanted us to do a variation of kiri-kaeshi. We start with men-ouchi and then then strike doh over and over.
The bulk of class was a single-extra-long version of kenshi-in-the-middle. We took turns being in the middle until each did each of kote-suriage-men and men-kaeshi-doh twice. Guest sensei really helped me sharpen my doh-ouchi. I have to remember to keep my left hand in the middle of my body. We finished with three rounds of ji-geiko.
At the end of class, we lined up to hear Guest Sensei’s comments. He told me that I had a great spirit. He was always feeling being pressured.
Day 502:
We had a full day of many different waza. Kirik-kaeshi, doh-kiri-kaeshi, men-ouchi, kote-ouchi, doh-ouchi, men-debana-kote, and kote-suriage-men.
We all didn’t do so well with doh-ouchi. We kept not cutting well, like going too horizontal with the swing. Sensei had us re-do the drill where the receiver starts by attempting to strike men. The attacker blocks with kaeshi-doh. We do it ten times continuously while standing still. After that, then we all did better.
We finished with some ji-geiko. I noticed that I was scoring men-ouchi and kote-ouchi on Sensei over and over. At first, I thought I was surpassing his Kendo, but then that didn’t make sense this soon. After class, he admitted that his leg hurt badly so he wasn’t fighting at peak capacity. That made sense.
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